3 Easy Stretches for grieving
8 Week Grief Yoga Series
Gentle yoga to move the body, mind, and spirit through grief, prepare the heart for healing.
8 Virtual & Live Yoga Classes
Gentle yoga for all bodies
Thursday nights at 7:30 pm
October 26- December 21 (break for Thanksgiving)
Sign up for the series or each class. 30% will be donated to Share Parent of Utah.
Link to join the virtual class will be shared via email when you register.
Hallie specializes in Grief yoga and therapy. By moving through grief, we learn to meet it, understand its place in our lives and to create compassion for ourselves.
Grief Yoga Series Cost: $40.00 One time Fee or $5 Per class